Sub-Juniors (Ages 8-10 years)
Come N Try Classes 2025
ALL WELCOME TO OUR OPEN CLASSES
Wednesday 19th November 5:15pm-6:30pm
Saturday 22nd November 10:30am-11:30am
Wednesday 19th November 5:15pm-6:30pm
Saturday 22nd November 10:30am-11:30am
2026 Class Times
Wednesday Sub-Juniors (Development)
Wednesdays 5:00pm - 7:15pm
* previous calisthenics experience not required
Coach: Jo
Assistant: Olivia
Wednesdays 5:00pm - 7:15pm
* previous calisthenics experience not required
Coach: Jo
Assistant: Olivia
Saturday Sub-Juniors (Development)
Saturdays 11:00am - 1:15pm
* previous calisthenics experience not required
Coaches: Tash & Zara
Saturdays 11:00am - 1:15pm
* previous calisthenics experience not required
Coaches: Tash & Zara
Thursday Sub-Juniors (Premier)
Thursdays 4:30pm - 7:15pm
*previous calisthenics required
Coach: Claudia
Assistants: Georgina & Jess
Thursdays 4:30pm - 7:15pm
*previous calisthenics required
Coach: Claudia
Assistants: Georgina & Jess
About Sub-Juniors
Our Sub-Juniors teams are for girls and boys ages 8-10 years. Our Sub-Juniors learn and perform the following items: March, Clubs, Freearm, Rods, Aesthetics and Song & Dance.
Which class is suitable for you?
At Bentleigh we offer a choice ofthree (3) different class times - two weeknights and one on the weekend. Bentleigh Calisthenics prides itself on offering calisthenics classes for everyone no matter age or ability. We offer classes in two different streams - Development & Premier.
Our Development stream classes are open to all students and no experience is necessary to join. Classes are held weekly starting in February through to end October with 3-4 competitions attended across the year. Up to one holiday class may be included in each holiday period.
Our Premier stream classes are open to those students with previous calisthenics experience only with some classes only available via selection dependent on numbers. Classes are held weekly starting in February through to end October with 5 competitions attended included RSSS Ballarat. Holiday classes are held across all holidays and up to 6 additional extra classes will be held across the year that are required to be attended.
If you have any further questions regarding what class is best for your child please email us at secretary.bentleighcalisthenics@gmail.com or complete the Come and Try Link above and we can get back to you.
Our Sub-Juniors teams are for girls and boys ages 8-10 years. Our Sub-Juniors learn and perform the following items: March, Clubs, Freearm, Rods, Aesthetics and Song & Dance.
Which class is suitable for you?
At Bentleigh we offer a choice ofthree (3) different class times - two weeknights and one on the weekend. Bentleigh Calisthenics prides itself on offering calisthenics classes for everyone no matter age or ability. We offer classes in two different streams - Development & Premier.
Our Development stream classes are open to all students and no experience is necessary to join. Classes are held weekly starting in February through to end October with 3-4 competitions attended across the year. Up to one holiday class may be included in each holiday period.
Our Premier stream classes are open to those students with previous calisthenics experience only with some classes only available via selection dependent on numbers. Classes are held weekly starting in February through to end October with 5 competitions attended included RSSS Ballarat. Holiday classes are held across all holidays and up to 6 additional extra classes will be held across the year that are required to be attended.
If you have any further questions regarding what class is best for your child please email us at secretary.bentleighcalisthenics@gmail.com or complete the Come and Try Link above and we can get back to you.
What to wear and bring to class
Students wear black leotards and bare feet to class. Don't forget to bring your water bottle.
About calisthenics
Calisthenics creates strong, confident performers, both on and off the stage.
Our Sub-Juniors teams for ages 8–10 builds on the foundations of movement and performance, helping young participants grow in skill, confidence, and teamwork. This stage introduces more structured routines and technique while keeping the focus on fun, friendship, and personal growth.
Calisthenics combines dance, gymnastics, ballet, and theatrical performance — offering a unique opportunity for children to develop physical ability, creativity, and stage presence.
Through regular training and team performances, participants will develop:
Students wear black leotards and bare feet to class. Don't forget to bring your water bottle.
About calisthenics
Calisthenics creates strong, confident performers, both on and off the stage.
Our Sub-Juniors teams for ages 8–10 builds on the foundations of movement and performance, helping young participants grow in skill, confidence, and teamwork. This stage introduces more structured routines and technique while keeping the focus on fun, friendship, and personal growth.
Calisthenics combines dance, gymnastics, ballet, and theatrical performance — offering a unique opportunity for children to develop physical ability, creativity, and stage presence.
Through regular training and team performances, participants will develop:
- 💪 Strength, flexibility, and coordination – building control and confidence in movement
- 💃 Refined technique – learning more detailed choreography and musical interpretation
- 🌟 Performance skills – expressing themselves through stagework, rhythm, and character
- 🤝 Team spirit and discipline – understanding teamwork, commitment, and sportsmanship
- 😊 Confidence and enjoyment – thriving in a positive, inclusive environment
